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Be Your Best at Triathlon - Steve Trew

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Be Your Best at Triathlon will support you through every aspect of the sport, from the beginning of your training to race day. Whether you have a few hours a week or want a more intense training programme, you will find a training schedule to meet your needs. Offering advice on developing your technique, improving your performance and how to master the three disciplines, this book will enable you to achieve your goals. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS. Lots of instant help with common problems and quick tips for Be Your Best at Triathlon - Steve Trew od authora Steve Trew a nakladatelství za skvělé ceny na e-shopu Martinus.cz