Training for the Uphill Athlete - Steve House, Scott Johnston, Kilian Jornet

Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands-down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and othe Training for the Uphill Athlete - Steve House, Scott Johnston, Kilian Jornet od authora Steve House, Scott Johnston, Kilian Jornet a nakladatelství za skvělé ceny na e-shopu Martinus.cz